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Pillars of mental resilience in practice
Get ready for an inspiring workshop that will open the door to the world of mental resilience! During our meeting, you will discover how to effectively deal with the difficulties and emotions that accompany you in your daily life.
You will learn how to recognise the first symptoms of a lack of resilience and what concrete steps you can take to effectively develop it. Together with the participants in a supportive atmosphere, you will create a unique bank of ideas and inspiration to help you overcome life's challenges.